The other leg is extended out behind the body, with the arms straight out in front or to the sides. Balance It is a Task Card Resource for PE Teachers.

Report a problem. The cards are split into different types of exercises: strength, cardio, and flexibility. View US version. In variations of the knee scale, gymnasts extend the leg in front of the body or out to the side. Created: Nov 25, 2012. Development – Gymnastic Sequence (whole-part-whole approach) Whole: exploring individual and partner balances 1. Info - A collection of PE4Learning Gymnastics resource cards for you to download, use, tweak and share. Trio Plus Balances: Task Cards for Trio Balances and Quad Balances and Supports. Info. A simple and easy way to provide students with visual prompts and cues designed to help them develop Gymnastic skills. Single Balances: Task Cards with examples for simple individual balances commonly used in gymnastics. This is used in my Scheme of work for individual routines available here. Physical education; Physical education / Gymnastics and dance; 11-14; View more. Included in this resource:

Many young gymnasts start by learning to balance on one knee, which prepares athletes for more advanced moves later in their training.

Discuss what the balance should look like. This resource is designed for UK teachers. Useful in a lesson on balance or routines and great for independent work. How does this resource excite and engage children's learning? individual gymnastic balances. individual gymnastic balances. Sharing - I hope they provide some inspiration and if you would like to share your own feel fre Categories & Ages. This fantastic pack contains a set of differentiated cards showing paired symmetrical body shapes to be performed both on and off apparatus. It should be aesthetically pleasing with non - Fitness Cards: Task Cards to use during warm-up or fitness training. Individual Balances Invite the pupils to find a space in the room and perform a balance. Updated: Oct 1, 2014. doc, 69 KB. Each A5 card includes an illustration and explanation of how to perform the shape in pairs. The app features over 60 hand drawn balances that progressively build up in difficulty, allowing students to develop their static balance and team work skills. During a knee scale, the gymnast rests with one knee touching the floor. About this resource. A group of resource and task cards for individual gymnastics balances that students can use to select and accurately replicate balances for their routines.

This feed will be updated as and when new resources are developed so keep and eye on this space.